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Is anxiety a persistent struggle for you? Do you feel constantly triggered, even when nothing is causing it? Do you love God, but question if that is enough to stop the panic attacks?
You are in the right place! This podcast is designed to help women like you retrain your mind so you can stop the cycle of anxiety and panic attacks.
My name is Ashanti. I am a mom, wife, and ordained minister (elder.) I am also the host of the "Get Free From Anxiety" podcast, where I share my story of overcoming chronic anxiety and panic attacks by renewing my mind with God's word and faith-based action.
If you want to have the ability to:
- silence anxiety,
- stop having panic attacks,
- feel good physically again,
- all while growing a deeper, closer connection with God,
This podcast is for you. Grab your notes and get free.
For more resources and support, join the Anxiety Support Group for Christian Women :
https://www.facebook.com/groups/getfreefromanxiety
Or subscribe to our weekly newsletter and get peace straight in your inbox:
https://getfreefromanxiety.myflodesk.com/newsletter
**The content shared on this podcast is for informational and inspirational purposes only. I am not a medical professional, and the advice provided is not intended to replace professional medical guidance, diagnosis, or treatment. Always consult a qualified healthcare provider for medical concerns or before making changes to your healthcare routine.
Episodes
Jul 28, 2026
Jul 28, 2026
19 min
Hey friends, welcome back! In this episode I'm getting personal and sharing the real, unfiltered story of how I found anxiety relief through faith-based healing rather than medication.
Through practical, faith-based tools, and renewing my mind, God brought me out of panic attacks. So today, I want to share the simple (but not always easy) first steps rooted in forgiveness and prayer that you can start applying today. If you've ever wondered whether Christian mental health practices can really lead you from fear to faith without medication or therapy, this episode is for you.
As always, nothing here replaces medical or professional care — just my story, and what God has done in my life.
Hit play and come on this journey with me. 🎧
Connect with Ashanti:
- Leave a review on Apple Podcasts and share what's helping you >> https://podcasts.apple.com/us/podcast/get-free-from-anxiety-panic-attack-anxious-overwhelmed/id1704749889
- Sign up for my weekly newsletter! >> https://getfreefromanxiety.myflodesk.com/newsletter
- Join the Anxiety Support Group for Christian Women >> https://www.facebook.com/groups/getfreefromanxiety
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